LOWER BACK PAIN: TOP CAUSES, SYMPTOMS, AND PROVEN RELIEF STRATEGIES

Lower Back Pain: Top Causes, Symptoms, and Proven Relief StrategiesWhat is Low Back Pain? The lumbar region, positioned just below the ribcage, is a vital area of the body. Most individuals encounter lower back pain at some point in life, making it a common reason for work absenteeism in the United States. Thankfully, it often improves on its own,